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CONGREGATION FOR THE DOCTRINE OF THE FAITH
LETTER TO THE BISHOPS OF THE CATHOLIC CHURCH ON SOME ASPECTS OF CHRISTIAN MEDITATION*
October 15, 1989
I. Introduction
1. Many Christians today have a keen desire to learn how to experience a
deeper and authentic prayer life despite the not inconsiderable difficulties
which modern culture places in the way of the need for silence, recollection and
meditation. The interest which in recent years has been awakened also among some
Christians by forms of meditation associated with some eastern religions and
their particular methods of prayer is a significant sign of this need for
spiritual recollection and a deep contact with the divine mystery. Nevertheless,
faced with this phenomenon, many feel the need for sure criteria of a doctrinal
and pastoral character which might allow them to instruct others in prayer, in
its numerous manifestations, while remaining faithful to the truth revealed in
Jesus, by means of the genuine Tradition of the Church. This present letter
seeks to reply to this urgent need, so that in the various particular Churches,
the many different forms of prayer, including new ones, may never lose their
correct personal and communitarian nature.
These indications are addressed in the first place to the Bishops, to be
considered in that spirit of pastoral solicitude for the Churches entrusted to
them, so that the entire people of God—priests, religious and laity—may again be
called to pray, with renewed vigor, to the Father through the Spirit of Christ
our Lord.
2. The ever more frequent contact with other religions and with their
different styles and methods of prayer has, in recent decades, led many of the
faithful to ask themselves what value non-Christian forms of meditation might
have for Christians. Above all, the question concerns eastern methods.1
Some people today turn to these methods for therapeutic reasons. The spiritual
restlessness arising from a life subjected to the driving pace of a
technologically advanced society also brings a certain number of Christians to
seek in these methods of prayer a path to interior peace and psychic balance.
This psychological aspect is not dealt with in the present letter, which instead emphasises the theological and spiritual implications of the question. Other
Christians, caught up in the movement towards openness and exchanges between
various religions and cultures, are of the opinion that their prayer has much to
gain from these methods. Observing that in recent times many traditional methods
of meditation, especially Christian ones, have fallen into disuse, they wonder
whether it might not now be possible, by a new training in prayer, to enrich our
heritage by incorporating what has until now been foreign to it.
3. To answer this question, one must first of all consider, even if only in a
general way, in what does the intimate nature of Christian prayer consist. Then
one can see if and how it might be enriched by meditation methods which have
been developed in other religions and cultures. However, in order to achieve
this, one needs to start with a certain clear premise. Christian prayer is
always determined by the structure of the Christian faith, in which the very
truth of God and creature shines forth. For this reason, it is defined, properly
speaking, as a personal, intimate and profound dialogue between man and God. It
expresses therefore the communion of redeemed creatures with the intimate life
of the Persons of the Trinity. This communion, based on Baptism and the
Eucharist, source and summit of the life of the Church, implies an attitude of
conversion, a flight from "self" to the "You" of God. Thus Christian prayer is
at the same time always authentically personal and communitarian. It flees from
impersonal techniques or from concentrating on oneself, which can create a kind
of rut, imprisoning the person praying in a spiritual privatism which is
incapable of a free openness to the transcendental God. Within the Church, in
the legitimate search for new methods of meditation it must always be borne in
mind that the essential element of authentic Christian prayer is the meeting of
two freedoms, the infinite freedom of God with the finite freedom of man.
II. Christian Prayer in the Light of Revelation
4. The Bible itself teaches how the man who welcomes biblical revelation
should pray. In the Old Testament there is a marvelous collection of prayers
which have continued to live through the centuries, even within the Church of
Jesus Christ, where they have become the basis of its official prayer: The Book
of Praises or of Psalms.2 Prayers similar to the Psalms may also be
found in earlier Old Testament texts or re-echoed in later ones.3 The
prayers of the book of Psalms tell in the first place of God's great works on
behalf of the Chosen People. Israel meditates, contemplates and makes the
marvels of God present again, recalling them in prayer.
In biblical revelation Israel came to acknowledge and praise God present in all
creation and in the destiny of every man. Thus He is invoked, for example, as
rescuer in time of danger, in sickness, in persecution, in tribulation. Finally,
and always in the light of his salvific works, He is exalted in his divine power
and goodness, in his justice and mercy, in his royal grandeur.
5. Thanks to the words, deeds, Passion and Resurrection of Jesus Christ, in
the New Testament the Faith acknowledges in Him the definitive
self-revelation of God, the Incarnate Word who reveals the most intimate depth
of his love. It is the Holy Spirit, he who was sent into the hearts of the
faithful, he who "searches everything, even the depths of God" (1 Cor 2:10), who
makes it possible to enter into these divine depths. According to the promise
Jesus made to the disciples, the Spirit will explain all that he had not yet
been able to tell them. However, this Spirit "will not speak on his own
authority," but "he will glorify me, for he will take what is mine and declare
it to you" (Jn 16:13f.). What Jesus calls "his" is, as he explains immediately,
also God the Father's because "all that the Father has is mine; therefore I said
that he will take what is mine and declare it to you" (Jn 16:15).
The authors of the New Testament, with full cognizance, always spoke of the
revelation of God in Christ within the context of a vision illuminated by the
Holy Spirit. The Synoptic Gospels narrate Jesus' deeds and words on the basis of
a deeper understanding, acquired after Easter, of what the disciples had seen
and heard. The entire Gospel of St. John is taken up with the contemplation of
him who from the beginning is the Word of God made flesh. Paul, to whom Jesus
appeared in his divine majesty on the road to Damascus, instructs the faithful
so that they "may have power to comprehend with all the saints what is the
breadth and length and height and depth (of the Mystery of Christ), and to know
the love of Christ which surpasses all knowledge, that you may be filled with
all the fullness of God" (Eph 3:18 ff.). For Paul the Mystery of God is Christ,
"in whom are hidden all the treasures of wisdom and knowledge" (Col 2:3) and,
the Apostle clarifies, "I say this in order that no one may delude you with
beguiling speech" (v. 4).
6. There exists, then, a strict relationship between Revelation and prayer.
The Dogmatic Constitution Dei Verbum teaches that by means of his
revelation the invisible God, "from the fullness of his love, addresses men as
his friends (cf. Ex 33:11; Jn 15:14-15), and moves among them (cf. Bar 3:38), in
order to invite and receive them into his own company."4 This
revelation takes place through words and actions which have a constant mutual
reference, one to the other; from the beginning everything proceeds to converge
on Christ, the fullness of revelation and of grace, and on the gift of the Holy
Spirit. These make man capable of welcoming and contemplating the words and
works of God and of thanking him and adoring him, both in the assembly of the
faithful and in the intimacy of his own heart illuminated by grace.
This is why the Church recommends the reading of the Word of God as a source of
Christian prayer, and at the same time exhorts all to discover the deep meaning
of Sacred Scripture through prayer "so that a dialogue takes place between God
and man. For, 'we speak to him when we pray; we listen to him when we read the
divine oracles.'"5
7. Some consequences derive immediately from what has been called to mind. If
the prayer of a Christian has to be inserted in the Trinitarian movement
of God, then its essential content must also necessarily be determined by the
two-fold direction of such movement. It is in the Holy Spirit that the Son comes
into the world to reconcile it to the Father through his works and sufferings.
On the other hand, in this same movement and in the very same Spirit, the Son
Incarnate returns to the Father, fulfilling his Will through his Passion and
Resurrection. The "Our Father," Jesus' own prayer, clearly indicates the unity
of this movement: the Will of the Father must be done on earth as it is in
heaven (the petitions for bread, forgiveness and protection make explicit the
fundamental dimensions of God's will for us), so that there may be a new earth
in the heavenly Jerusalem.
The prayer of Jesus6 has been entrusted to the Church ("Pray then
like this", Lk 11:2). This is why when a Christian prays, even if he is alone,
his prayer is in fact always within the framework of the "Communion of Saints"
in which and with which he prays, whether in a public and liturgical way or in a
private manner. Consequently, it must always be offered within the authentic
spirit of the Church at prayer, and therefore under its guidance, which can
sometimes take a concrete form in terms of a proven spiritual direction. The
Christian, even when he is alone and prays in secret, is conscious that he
always prays for the good of the Church in union with Christ, in the Holy Spirit
and together with all the Saints.7
III. Erroneous Ways of Praying
8. Even in the first centuries of the Church some incorrect forms of prayer
crept in. Some New Testament texts (cf. 1 Jn 4:3; 1 Tim 1:3-7 and 4:3-4) already
give hints of their existence. Subsequently, two fundamental deviations came to
be identified: Pseudognosticism and Messalianism, both of concern to the Fathers
of the Church. There is much to be learned from that experience of primitive
Christianity and the reaction of the Fathers which can help in tackling the
current problem.
In combating the errors of pseudognosticism8 the Fathers
affirmed that matter is created by God and as such is not evil. Moreover, they
maintained that grace, which always has the Holy Spirit as its source is not a
good proper to the soul, but must be sought from God as a gift. Consequently,
the illumination or superior knowledge of the Spirit ("gnosis"), does not make
Christian faith something superfluous. Finally, for the Fathers, the authentic
sign of a superior knowledge, the fruit of prayer, is always Christian love.
9. If the perfection of Christian prayer cannot be evaluated using the
sublimity of gnostic knowledge as a basis, neither can it be judged by referring
to the experience of the divine, as Messalianism proposed.9
These false fourth century charismatics identified the grace of the Holy Spirit
with the psychological experience of his presence in the soul. In opposing them,
the Fathers insisted on the fact that the soul's union with God in prayer is
realized in a mysterious way, and in particular through the sacraments of the
Church. Moreover, it can even be achieved through experiences of affliction or
desolation. Contrary to the view of the Messalians, these are not necessarily a
sign that the Spirit has abandoned a soul. Rather, as masters of spirituality
have always clearly acknowledged, they may be an authentic participation in the
state of abandonment experienced on the cross by Our Lord, who always remains
the model and mediator of prayer.10
10. Both of these forms of error continue to be a temptation for man the
sinner. They incite him to try and overcome the distance separating creature
from Creator, as though there ought not to be such a distance; to consider the
way of Christ on earth, by which he wishes to lead us to the Father, as
something now surpassed; to bring down to the level of natural psychology what
has been regarded as pure grace, considering it instead as "superior knowledge"
or as "experience."
Such erroneous forms, having reappeared in history from time to time on the
fringes of the Church's prayer, seem once more to impress many Christians,
appealing to them as a kind of remedy, be it psychological or spiritual, or as a
quick way of finding God.11
11. However, these forms of error, wherever they arise, can be diagnosed
very simply. The meditation of the Christian in prayer seeks to grasp the depths
of the divine in the salvific works of God in Christ, the Incarnate Word, and in
the gift of his Spirit. These divine depths are always revealed to him through
the human-earthly dimension. Similar methods of meditation, on the other hand,
including those which have their starting-point in the words and deeds of Jesus,
try as far as possible to put aside everything that is worldly,
sense-perceptible or conceptually limited. It is thus an attempt to ascend to or
immerse oneself in the sphere of the divine, which, as such, is neither
terrestrial, sense-perceptible nor capable of conceptualization.12
This tendency, already present in the religious sentiments of the later Greek
period (especially in "Neoplatonism"), is found deep in the religious
inspiration of many peoples, no sooner than they become aware of the precarious
character of their representations of the divine and of their attempts to draw
close to it.
12. With the present diffusion of eastern methods of meditation in the
Christian world and in ecclesial communities, we find ourselves faced with a
pointed renewal of an attempt, which is not free from dangers and errors, to
fuse Christian meditation with that which is non-Christian. Proposals in
this direction are numerous and radical to a greater or lesser extent. Some use
eastern methods solely as a psycho-physical preparation for a truly Christian
contemplation; others go further and, using different techniques, try to
generate spiritual experiences similar to those described in the writings of
certain Catholic mystics.13 Still others do not hesitate to place
that absolute without image or concepts, which is proper to Buddhist theory,14
on the same level as the majesty of God revealed in Christ, which towers above
finite reality. To this end, they make use of a "negative theology," which
transcends every affirmation seeking to express what God is and denies that the
things of this world can offer traces of the infinity of God. Thus they propose
abandoning not only meditation on the salvific works accomplished in history by
the God of the Old and New Covenant, but also the very idea of the One and
Triune God, who is Love, in favor of an immersion "in the indeterminate abyss of
the divinity."15 These and similar proposals to harmonize Christian
meditation with eastern techniques need to have their contents and methods ever
subjected to a thorough-going examination so as to avoid the danger of falling
into syncretism.
IV. The Christian Way to Union with God
13. To find the right "way" of prayer, the Christian should consider what has
been said earlier regarding the prominent features of the way of Christ,
whose "food is to do the will of him who sent (him), and to accomplish his work"
(Jn 4:34). Jesus lives no more intimate or closer a union with the Father than
this, which for him is continually translated into deep prayer. By the will of
the Father he is sent to mankind, to sinners. to his very executioners, and he
could not be more intimately united to the Father than by obeying his will. This
did not in any way prevent him, however, from also retiring to a solitary place
during his earthly sojourn to unite himself to the Father and receive from him
new strength for his mission in this world. On Mount Tabor, where his union with
the Father was manifest, there was called to mind his passion (cf. Lk 9:31), and
there was not even a consideration of the possibility of remaining in "three
booths" on the Mount of the Transfiguration. Contemplative Christian prayer
always leads to love of neighbor, to action and to the acceptance of trials, and
precisely because of this it draws one close to God.
14. In order to draw near to that mystery of union with God, which the Greek
Fathers called the divinization of man, and to grasp accurately the
manner in which this is realized, it is necessary in the first place to bear in
mind that man is essentially a creature,16 and remains such for
eternity, so that an absorbing of the human self into the divine self is never
possible, not even in the highest states of grace. However, one must recognize
that the human person is created in the "image and likeness" of God, and that
the archetype of this image is the Son of God, in whom and through whom we have
been created (cf. Col 1:16). This archetype reveals the greatest and most
beautiful Christian mystery: from eternity the Son is "other" with respect to
the Father and yet, in the Holy Spirit, he is "of the same substance."
Consequently this otherness, far from being an ill, is rather the greatest of
goods. There is otherness in God himself, who is one single nature in three
Persons, and there is also otherness between God and creatures, who are by
nature different. Finally, in the Holy Eucharist, as in the rest of the
sacraments—and analogically in his works and in his words—Christ gives himself
to us and makes us participate in his divine nature,17 without
nevertheless suppressing our created nature, in which he himself shares through
his Incarnation.
15. A consideration of these truths together brings the wonderful discovery
that all the aspirations which the prayer of other religions expresses are
fulfilled in the reality of Christianity beyond all measure, without the
personal self or the nature of a creature being dissolved or disappearing into
the sea of the Absolute. "God is love" (1 Jn 4:8). This profoundly Christian
affirmation can reconcile perfect union with the otherness
existing between lover and loved, with eternal exchange and eternal dialogue.
God is himself this eternal exchange and we can truly become sharers of Christ,
as "adoptive sons" who cry out with the Son in the Holy Spirit, "Abba, Father."
In this sense, the Fathers are perfectly correct in speaking of the divinization
of man who, having been incorporated into Christ, the Son of God by nature, may
by his grace share in the divine nature and become a "son in the Son." Receiving
the Holy Spirit, the Christian glorifies the Father and really shares in the
Trinitarian life of God.
V. Questions of Method
16. The majority of the great religions which have sought union with
God in prayer have also pointed out ways to achieve it. Just as "the Catholic
Church rejects nothing of what is true and holy in these religions,"18
neither should these ways be rejected out of hand simply because they are not
Christian. On the contrary, one can take from them what is useful so long as the
Christian conception of prayer, its logic and requirements are never obscured.
It is within the context of all of this that these bits and pieces should be
taken up and expressed anew. Among these one might mention first of all that of
the humble acceptance of a master who is an expert in the life of prayer, and of
the counsels he gives. Christian experience has known of this practice from
earliest times, from the epoch of the desert Fathers. Such a master, being an
expert in "sentire cum Ecclesia," must not only direct and warn of
certain dangers; as a "spiritual father," he has to also lead his pupil in a
dynamic way, heart to heart, into the life of prayer, which is the gift of the
Holy Spirit.
17. In the later non-Christian classical period, there was a convenient
distinction made between three stages in the life of perfection: the purgative
way, the illuminative way and the unitive way. This teaching has served as a
model for many schools of Christian spirituality. While in itself valid, this
analysis nevertheless requires several clarifications so as to be interpreted in
a correct Christian manner which avoids dangerous misunderstandings.
18. The seeking of God through prayer has to be preceded and accompanied by an
ascetical struggle and a purification from one's own sins and errors, since
Jesus has said that only "the pure of heart shall see God" (Mt 5:8). The Gospel
aims above all at a moral purification from the lack of truth and love and, on a
deeper level, from all the selfish instincts which impede man from recognizing
and accepting the Will of God in its purity. The passions are not negative in
themselves (as the Stoics and Neoplatonists thought), but their tendency is to
selfishness. It is from this that the Christian has to free himself in order to
arrive at that state of positive freedom which in classical Christian times was
called "apatheia," in the Middle Ages "Impassibilitas" and in the Ignatian
Spiritual Exercises "indiferencia."19 This is impossible without a
radical self-denial, as can also be seen in St. Paul who openly uses the word
"mortification" (of sinful tendencies).20 Only this self-denial
renders man free to carry out the will of God and to share in the freedom of the
Holy Spirit.
19. Therefore, one has to interpret correctly the teaching of those masters
who recommend "emptying" the spirit of all sensible representations and of every
concept, while remaining lovingly attentive to God. In this way, the person
praying creates an empty space which can then be filled by the richness of God.
However, the emptiness which God requires is that of the renunciation of
personal selfishness, not necessarily that of the renunciation of those created
things which he has given us and among which he has placed us. There is no doubt
that in prayer one should concentrate entirely on God and as far as possible
exclude the things of this world which bind us to our selfishness. On this topic
St. Augustine is an excellent teacher: if you want to find God, he says, abandon
the exterior world and re-enter into yourself. However, he continues, do not
remain in yourself, but go beyond yourself because you are not God: He is deeper
and greater than you. "I look for his substance in my soul and I do not find it;
I have however meditated on the search for God and, reaching out to him, through
created things, I have sought to know 'the invisible perfections of God' (Rom
1:20)."21 "To remain in oneself": this is the real danger. The great
Doctor of the Church recommends concentrating on oneself, but also transcending
the self which is not God, but only a creature. God is "deeper than my inmost
being and higher than my greatest height."22 In fact God is in us and
with us, but he transcends us in his mystery.23
20. From the dogmatic point of view, it is impossible to arrive at a
perfect love of God if one ignores his giving of himself to us through his
Incarnate Son, who was crucified and rose from the dead. In Him, under the
action of the Holy Spirit, we participate, through pure grace, in the interior
life of God. When Jesus says, "He who has seen me has seen the Father" (Jn
14:9), he does not mean just the sight and exterior knowledge of his human
figure ("the flesh is of no avail", Jn 6:63). What he means is rather a vision
made possible by the grace of faith: to see, through the manifestation of Jesus
perceptible by the senses, just what he, as the Word of the Father, truly wants
to reveal to us of God ("It is the Spirit that gives life [...]; the words that
I have spoken to you are spirit and life", ibid.). This "seeing" is not a matter
of a purely human abstraction ("abs-tractio") from the figure in which God has
revealed himself; it is rather the grasping of the divine reality in the human
figure of Jesus, his eternal divine dimension in its temporal form. As St.
Ignatius says in the Spiritual Exercises, we should try to capture "the
infinite perfume and the infinite sweetness of the divinity" (n. 124), going
forward from that finite revealed truth from which we have begun. While he
raises us up, God is free to "empty" us of all that holds us back in this world,
to draw us completely into the Trinitarian life of his eternal love. However,
this gift can only be granted "in Christ through the Holy Spirit," and not
through our own efforts, withdrawing ourselves from his revelation.
21. On the path of the Christian life, illumination follows on from
purification, through the love which the Father bestows on us in the Son and the
anointing which we receive from him in the Holy Spirit (cf. 1 Jn 2:20). Ever
since the early Christian period, writers have referred to the "illumination"
received in Baptism. After their initiation into the divine mysteries, this
illumination brings the faithful to know Christ by means of the faith which
works through love. Some ecclesiastical writers even speak explicitly of the
illumination received in Baptism as the basis of that sublime knowledge of
Christ Jesus (cf. Phil 3:8), which is defined as "theoria" or contemplation.24
The faithful, with the grace of Baptism, are called to progress in the knowledge
and witness of the mysteries of the faith by "the intimate sense of spiritual
realities which they experience."25 No light from God can render the
truths of the faith redundant. Any subsequent graces of illumination which God
may grant rather help to make clearer the depth of the mysteries confessed and
celebrated by the Church, as we wait for the day when the Christian can
contemplate God as He is in glory (cf. 1 Jn 3:2).
22. Finally, the Christian who prays can, if God so wishes, come to a
particular experience of union. The Sacraments, especially Baptism and
the Eucharist,26 are the objective beginning of the union of the
Christian with God. Upon this foundation, the person who prays can be called, by
a special grace of the Spirit, to that specific type of union with God which in
Christian terms is called mystical.
23. Without doubt, a Christian needs certain periods of retreat into solitude
to be recollected and, in God's presence, rediscover his path. Nevertheless,
given his character as a creature, and as a creature who knows that only in
grace is he secure, his method of getting closer to God is not based on any
technique in the strict sense of the word. That would contradict the spirit
of childhood called for by the Gospel. Genuine Christian mysticism has nothing
to do with technique: it is always a gift of God, and the one who benefits from
it knows himself to be unworthy.27
24. There are certain mystical graces, conferred on the founders of
ecclesial institutes to benefit their foundation, and on other saints, too,
which characterize their personal experience of prayer and which cannot, as
such, be the object of imitation and aspiration for other members of the
faithful, even those who belong to the same institutes and those who seek an
ever more perfect way of prayer.28 There can be different levels and
different ways of sharing in a founder's experience of prayer, without
everything having to be exactly the same. Besides, the prayer experience that is
given a privileged position in all genuinely ecclesial institutes, ancient and
modern, is always in the last analysis something personal. And it is to the
individual person that God gives his graces for prayer.
25. With regard to mysticism, one has to distinguish between the gifts of
the Holy Spirit and the charisms granted by God in a totally gratuitous way.
The former are something which every Christian can quicken in himself by his
zeal for the life of faith, hope and charity; and thus, by means of a serious
ascetical struggle, he can reach a certain experience of God and of the contents
of the faith. As for charisms, St. Paul says that these are, above all, for the
benefit of the Church, of the other members of the Mystical Body of Christ (cf.
1 Cor 12:17). With this in mind, it should be remembered that charisms are not
the same things as extraordinary ("mystical") gifts (cf. Rom 12:3-21), and that
the distinction between the "gifts of the Holy Spirit" and "charisms" can be
flexible. It is certain that a charism which bears fruit for the Church, cannot,
in the context of the New Testament, be exercised without a certain degree of
personal perfection, and that, on the other hand, every "living" Christian has a
specific task (and in this sense a "charism") "for the building up of the body
of Christ" (cf. Eph 4:15-16),29 in communion with the Hierarchy whose
job it is "not indeed to extinguish the Spirit, but to test all things and hold
fast to what is good" (LG, n. 12).
VI. Psychological-Corporal Methods
26. Human experience shows that the position and demeanor of the body
also have their influence on the recollection and dispositions of the spirit.
This is a fact to which some eastern and western Christian spiritual writers
have directed their attention.
Their reflections, while presenting points in common with eastern non-Christian
methods of meditation, avoid the exaggerations and partiality of the latter,
which, however, are often recommended to people today who are not sufficiently
prepared.
The spiritual authors have adopted those elements which make recollection in
prayer easier, at the same time recognizing their relative value: they are
useful if reformulated in accordance with the aim of Christian prayer.30
For example, the Christian fast signifies, above all, an exercise of penitence
and sacrifice; but, already for the Fathers, it also had the aim of rendering
man more open to the encounter with God and making a Christian more capable of
self-dominion and at the same time more attentive to those in need.
In prayer it is the whole man who must enter into relation with God, and so his
body should also take up the position most suited to recollection.31
Such a position can in a symbolic way express the prayer itself, depending on
cultures and personal sensibilities. In some aspects, Christians are today
becoming more conscious of how one's bodily posture can aid prayer.
27. Eastern Christian meditation32 has valued psychophysical
symbolism, often absent in western forms of prayer. It can range from a
specific bodily posture to the basic life functions, such as breathing or the
beating of the heart. The exercise of the "Jesus Prayer," for example, which
adapts itself to the natural rhythm of breathing can, at least for a certain
time, be of real help to many people.33 On the other hand, the
eastern masters themselves have also noted that not everyone is equally suited
to making use of this symbolism, since not everybody is able to pass from the
material sign to the spiritual reality that is being sought. Understood in an
inadequate and incorrect way, the symbolism can even become an idol and thus an
obstacle to the raising up of the spirit to God. To live out in one's prayer the
full awareness of one's body as a symbol is even more difficult: it can
degenerate into a cult of the body and can lead surreptitiously to considering
all bodily sensations as spiritual experiences.
28. Some physical exercises automatically produce a feeling of quiet and
relaxation, pleasing sensations, perhaps even phenomena of light and of warmth,
which resemble spiritual well-being. To take such feelings for the authentic
consolations of the Holy Spirit would be a totally erroneous way of conceiving
the spiritual life. Giving them a symbolic significance typical of the mystical
experience, when the moral condition of the person concerned does not correspond
to such an experience, would represent a kind of mental schizophrenia which
could also lead to psychic disturbance and, at times, to moral deviations.
That does not mean that genuine practices of meditation which come from the
Christian East and from the great non-Christian religions, which prove
attractive to the man of today who is divided and disoriented, cannot constitute
a suitable means of helping the person who prays to come before God with an
interior peace, even in the midst of external pressures.
It should, however, be remembered that habitual union with God, namely that
attitude of interior vigilance and appeal to the divine assistance which in the
New Testament is called "continuous prayer,"34 is not necessarily
interrupted when one devotes oneself also, according to the will of God, to work
and to the care of one's neighbor. "So, whether you eat or drink, or whatever
you do, do all to the glory of God," the Apostle tells us (1 Cor 10:31). In
fact, genuine prayer, as the great spiritual masters teach, stirs up in the
person who prays an ardent charity which moves him to collaborate in the mission
of the Church and to serve his brothers for the greater glory of God.35
VII. "I am the Way"
29. From the rich variety of Christian prayer as proposed by the Church, each
member of the faithful should seek and find his own way, his own form of prayer.
But all of these personal ways, in the end, flow into the way to the Father,
which is how Jesus Christ has described himself. In the search for his own way,
each person will, therefore, let himself be led not so much by his personal
tastes as by the Holy Spirit, who guides him, through Christ, to the Father.
30. For the person who makes a serious effort there will, however, be moments
in which he seems to be wandering in a desert and, in spite of all his efforts,
he "feels" nothing of God. He should know that these trials are not spared
anyone who takes prayer seriously. However, he should not immediately see this
experience, common to all Christians who pray, as the "dark night" in the
mystical sense. In any case in these moments, his prayer, which he will
resolutely strive to keep to, could give him the impression of a certain
"artificiality," although really it is something totally different: in fact it
is at that very moment an expression of his fidelity to God, in whose presence
he wishes to remain even when he receives no subjective consolation in return.
In these apparently negative moments, it becomes clear what the person who is
praying really seeks: is he indeed looking for God who, in his infinite freedom,
always surpasses him; or is he only seeking himself, without managing to go
beyond his own "experiences", whether they be positive "experiences" of union
with God or negative "experiences" of mystical "emptiness."
31. The love of God, the sole object of Christian contemplation, is a reality
which cannot be "mastered" by any method or technique. On the contrary, we must
always have our sights fixed on Jesus Christ, in whom God's love went to the
cross for us and there assumed even the condition of estrangement from the
Father (cf. Mk 13:34). We therefore should allow God to decide the way he wishes
to have us participate in his love. But we can never, in any way, seek to place
ourselves on the same level as the object of our contemplation, the free love of
God; not even when, through the mercy of God the Father and the Holy Spirit sent
into our hearts, we receive in Christ the gracious gift of a sensible reflection
of that divine love and we feel drawn by the truth and beauty and goodness of
the Lord.
The more a creature is permitted to draw near to God, the greater his reverence
before the thrice-holy God. One then understands those words of St. Augustine:
"You can call me friend; I recognize myself a servant."36 Or the
words which are even more familiar to us, spoken by her who was rewarded with
the highest degree of intimacy with God: "He has looked upon his servant in her
lowliness" (Lk 1:48).
The Supreme Pontiff, John Paul II, in an audience granted to the undersigned
Cardinal Prefect, gave his approval to this letter, drawn up in a plenary
session of this Congregation, and ordered its publication.
At Rome, from the offices of the Congregation for the Doctrine of the Faith,
October 15, 1989, the Feast of Saint Teresa of Jesus.
Joseph Card. Ratzinger Prefect
Alberto Bovone Titular Archbishop of Caesarea in Numidia Secretary
Endnotes
* AAS 82 (1990) 362-379.
1. The expression "eastern methods" is used to refer to methods which are
inspired by Hinduism and Buddhism, such as "Zen," "Transcendental Meditation" or
"Yoga." Thus it indicates methods of meditation of the non-Christian Far East
which today are not infrequently adopted by some Christians also in their
meditation. The orientation of the principles and methods contained in this
present document is intended to serve as a reference point not just for this
problem, but also, in a more general way, for the different forms of prayer
practiced nowadays in ecclesial organizations, particularly in associations,
movements and groups.
2. Regarding the Book of Psalms in the prayer of the Church, cf. Institutio
generalis de Liturgia Horarum, nn. 100-109.
3. Cf. for example, Ex 15; Deut 32; 1 Sam 2; 2 Sam 22 and some prophetic texts,
1 Chron 16.
4. Dogm. Const. Dei Verbum, n. 2. This document offers other substantial
indications for a theological and spiritual understanding of Christian prayer;
see also, for example, nn. 3, 5, 8, 21.
5. Dogm. Const. Dei Verbum, n. 25.
6. Regarding the prayer of Jesus, see Institutio generalis de Liturgia
Horarum, nn. 3-4.
7. Cf. Institutio generalis de Liturgia Horarum, n. 9.
8. Pseudognosticism considered matter as something impure and degraded which
enveloped the soul in an ignorance from which prayer had to free it, thereby
raising it to true superior knowledge and so to a pure state. Of course not
everyone was capable of this, only those who were truly spiritual; for simple
believers, faith and the observance of the commandments of Christ were
sufficient.
9. The Messalians were already denounced by St. Ephraim Syrus (Hymni contra
Haereses 22, 4, ed. E. Beck, CSCO 169, 1957, p. 79) and later, among others,
by Epiphanius of Salamina (Panarion, also called Adversus Haereses:
PG 41, 156-1200; PG 42, 9-832), and Amphilochius, Bishop of Iconium (Contra
haereticos: G. Ficker, Amphilochiana I, Leipzig 1906, 21-77).
10. Cf., for example, St. John of the Cross, Subida del Monte Carmelo,
II, chap. 7. 11.
11. In the Middle Ages there existed extreme trends on the fringe of the Church.
These were described not without irony, by one of the great Christian
contemplatives, the Flemish Jan van Ruysbroek. He distinguished three types of
deviations in the mystical life (Die gheestelike Brulocht 228, 12-230,
17; 230, 18-32, 22; 232, 23-236, 6) and made a general critique of these forms
(236, 7-237, 29). Similar techniques were subsequently identified and dismissed
by St. Teresa of Avila who perceptively observed that "the very care taken not
to think about anything will arouse the mind to think a great deal," and that
the separation of the mystery of Christ from Christian meditation is always a
form of "betrayal" (see: St. Teresa of Jesus, Vida 12, 5 and 22, 1-5).
12. Pope John Paul II has pointed out to the whole Church the example and the
doctrine of St. Teresa of Avila who in her life had to reject the temptation of
certain methods which proposed a leaving aside of the humanity of Christ in
favor of a vague self-immersion in the abyss of the divinity. In a homily given
on November 1st, 1982, he said that the call of Teresa of Jesus advocating a
prayer completely centered on Christ "is valid, even in our day, against some
methods of prayer which are not inspired by the Gospel and which in practice
tend to set Christ aside in preference for a mental void which makes no sense in
Christianity. Any method of prayer is valid insofar as it is inspired by Christ
and leads to Christ who is the Way, the Truth and the Life (cf. Jn 14:6)." See:
Homilia Abulae habita in honorem Sanctae Teresiae: AAS 75 (1983),
256-257.
13. See, for example, The Cloud of Unknowing, a spiritual work by an
anonymous English writer of the fourteenth century.
14. In Buddhist religious texts, the concept of "Nirvana" is understood as a
state of quiet consisting in the extinction of every tangible reality insofar as
it is transient, and as such delusive and sorrowful.
15. Meister Eckhart speaks of an immersion "in the indeterminate abyss of the
divinity" which is a "darkness in which the light of the Trinity never shines."
Cf. Sermo "Ave Gratia Plena" in fine (J. Quint, Deutsche Predigten und
Traktate, Hanser 1955, 261).
16. Cf. Past. Const. Gaudium et spes, n. 19, 1: "The dignity of man rests
above all on the fact that he is called to communion with God. The invitation to
converse with God is addressed to man as soon as he comes into being. For if man
exists it is because God has created him through love, and through love
continues to hold him in existence. He cannot live fully according to truth
unless he freely acknowledges that love and entrusts himself to his creator."
17. As St. Thomas writes of the Eucharist: "… proprius effectus huius sacramenti
est conversio hominis in Christum, ut dicat cum Apostolo: 'Vivo ego, iam non
ego; vivit vero in me Christus' (Gal 2:20)" (In IV Sent., d. 12, q. 2, a.
1).
18. Decl. Nostra aetate, n. 2.
19. St. Ignatius of Loyola, Ejercicios espirituales, n. 23 et passim.
20. Cf. Col 3:5; Rom 6:11ff.; Gal 5:24.
21. St. Augustine. Enarrationes in Psalmos XLI, 8: PL 36, 469.
22. St. Augustine, Confessiones 3, 6, 11: PL 32, 688. Cf. De vera Religione 39, 72: PL 34, 154.
23. The positive Christian sense of the "emptying" of creatures stands out in an
exemplary way in St. Francis of Assisi. Precisely because he renounced creatures
for love of God, he saw all things as being filled with his presence and
resplendent in their dignity as God's creatures, and the secret hymn of their
being is intoned by him in his Cantico delle Creature. Cf. C. Esser,
Opuscula Sancti Patris Francisci Assisiensis, Ed. Ad Claras Aquas,
Grottaferrata (Roma) 1978, pp. 83-86. In the same way he writes in the
Lettera a tutti i fedeli: "Let every creature in heaven and on earth and in
the sea and in the depth of the abyss (Rev 5: 13) give praise, glory and honor
and blessing to God, for he is our life and our strength. He who alone is good
(Lk 18: 19), who alone is the most high, who alone is omnipotent and admirable,
glorious and holy, worthy of praise and blessed for infinite ages of ages. Amen"
(ibid. Opuscula… 124).
St. Bonaventure shows how in every creature Francis perceived the call of God
and poured out his soul in the great hymn of thanksgiving and praise (cf.
Legenda S Francisci, chap. 9, n. 1, in Opera Omnia, ed. Quaracchi
1898, Vol. VIII, p. 530).
24. See, for example, St. Justin, Apologia I, 61, 12-13: PG 6, 420- 421; Clement of Alexandria,
Paedagogus I, 6, 25-31: PG 8, 281- 284; St. Basil of Caesarea,
Homiliae diversae 13, 1: PG 31, 424- 425; St. Gregory Nazianzen,
Orationes 40, 3, 1: PG 36, 361.
25. Dogm. Const. Dei Verbum, n. 8.
26. The Eucharist, which the Dogmatic Constitution Lumen Gentium defines
as "the source and summit of the Christian life" (LG 11), makes us "really share
in the body of the Lord"; in it "we are taken up into communion with him" (LG
7).
27. Cf. St. Teresa of Jesus, Castillo Interior IV, 1, 2.
28. No one who prays, unless he receives a special grace, covets an overall
vision of the revelations of God, such as St. Gregory recognized in St.
Benedict. or that mystical impulse with which St. Francis of Assisi would
contemplate God in all his creatures, or an equally global vision, such as that
given to St. Ignatius at the River Cardoner and of which he said that for him it
could have taken the place of Sacred Scripture. The "dark night" described by
St. John of the Cross is part of his personal charism of prayer. Not every
member of his order needs to experience it in the same way so as to reach that
perfection of prayer to which God has called him.
29. The Christian's call to "mystical" experiences can include both what St.
Thomas classified as a living experience of God via the gifts of the Holy
Spirit, and the inimitable forms (and for that reason forms to which one ought
not to aspire) of the granting of grace. Cf. St. Thomas Aquinas, Summa Theologiae, Ia-IIae, q. 68, a.
1 c, as well as a. 5, ad 1.
30. See, for example, the early writers, who speak of the postures taken up by
Christians while at prayer: Tertullian, De Oratione XIV: PL 1, 1170;
XVII: PL 1, 1174-1176; Origen, De Oratione XXXI, 2: PG 11, 550-553, and
of the meaning of such gestures: Barnabas, Epistula XII, 2-4: PG 2,
760-761; St. Justin, Dialogus 90, 4-5: PG 6, 689-692; St. Hippolytus of Rome,
Commentarium in Dan. III, 24: GCS I, 168, 8-17; Origen, Homiliae in Ex.
XI, 4: PG 12, 377-378. For the position of the body see also, Origen, De
Oratione, XXXI, 3: PG 11, 553-555.
31. Cf. St. Ignatius of Loyola, Ejercicios Espirituales, n. 76.
32. Such as, for example, that of the Hesychast anchorites. Hesychia or external
and internal quiet is regarded by the anchorites as a condition of prayer. In
its oriental form it is characterized by solitude and techniques of
recollection.
33. The practice of the "Jesus Prayer," which consists of repeating the formula,
rich in biblical references, of invocation and supplication (e.g., "Lord Jesus
Christ, Son of God, have mercy on me"), is adapted to the natural rhythm of
breathing. In this regard, see St. Ignatius of Loyola, Ejercicios
Espirituales, n. 258.
34. Cf. 1 Thess 5: 17, also 2 Thess 3: 8-12. From these and other texts there
arises the question of how to reconcile the duty to pray continually with that
of working. See, among others, St. Augustine, "Epistula" 130, 20: PL 33, 501-502
and St. John Cassian, De Institutis coenobiorum III, 1-3: SC 109, 92-93.
Also, the Demonstration of Prayer by Aphraat, the first father of the
Syriac Church, and in particular nn. 14-15, which deal with the so-called "works
of Prayer" (cf. the edition of J. Parisot, Afraatis Sapientis Persae
Demonstrationes IV: PS 1, pp. 170-174).
35. Cf. St. Teresa of Jesus, Castillo Interior VII, 4, 6.
36. St. Augustine, Enarrationes in Psalmos CXLII, 6: PL 37, 1849. Also
see: St. Augustine, Tract. in Ioh. IV, 9: PL 35, 1410: "Quando autem nec
ad hoc dignum se dicit, vere plenus Spiritu Sancto erat, qui sic servus Dominum
agnovit, et ex servo amicus fieri meruit."
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